Category: Mindfullness
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The Shaman’s Seven Days – Self Care Challenge
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Here’s a 7 day Self Care Challenge with a Shamanic Twist
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The Value of Disconnecting
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Society (and likely my grandparents) would object, however, as a type A, somewhat obsessively driven individual, I recharge and heal by allowing myself (and my brain) to disconnect by doing stuff that is in no shape or form “productive”.